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Slimbody16
Journal
14 Sep 18
Slimbody16's Journal, 14 Sep 18
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Weigh In record (no journal entry) for 14 September 2018
58 kg
Lost so far:
4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2018:
1550 kcal
Fat: 67.27g | Prot: 57.80g | Carbs: 128.61g.
Breakfast:
Капучино, Яичница с Помидорами.
Lunch:
Воздушный Молочный Шоколад, Тушеные Овощи, Курица на Пару, Danone Actimel Облепиха, Nestle Fitness Батончик с Цельными Злаками.
Dinner:
Эсса Пиво, Epica Crispy Карамель.
more...
1494 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Slimbody16's Weight History
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