Weigh In record (no journal entry) for 14 September 2018
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85.6 kg
Lost so far: 9.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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697 kcal
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Fat: 24.50g | Prot: 27.95g | Carbs: 89.28g.
Dinner: Coxa de Frango (Pele Não Consumida), Polenta no Forno ou Fervida, Mabel Rosca com Glacê Sabor Torta de Maracujá, Salame. more...
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Losing 2.8 kg a Week
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karina.vrgs's Weight History
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