Tissyane's Journal, 14 Sep 18


View Diet Calendar, 14 September 2018:
771 kcal Fat: 24.57g | Prot: 56.60g | Carbs: 84.44g.   Breakfast: Dolce Gusto Cappuccino, Ovo (Inteiro), Queijo Branco. Lunch: Pimentão Vermelho, Alface, Contra-filé Grelhado, Milho em Espiga com Manteiga, Camil Feijão Carioca Cozido. Snacks/Other: Banana Nanica. more...
2532 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tissyane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.