Weigh In record (no journal entry) for 14 September 2018
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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961 kcal
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Fat: 40.24g | Prot: 56.54g | Carbs: 104.26g.
Breakfast: Beatrice 1% Milk, Whey Gourmet Protein Shake. Lunch: Poppy Seed Dressing, Bassé Unsalted Sunflower Seeds, Avocados , Eat Smart Superfood Salad Blend. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Raspberries , Danone Oikos Vanilla Greek Yogurt. more...
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Gaining 0.3 kg a Week
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Correne80's Weight History
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