Mayoma24's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
53 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1960 kcal Fat: 78.76g | Prot: 62.21g | Carbs: 191.43g.   Breakfast: Aceite de Oliva, Tostadas, Hacendado Ciclamato y Sacarina, Café con Leche, Café con Leche Semi Descremada. Lunch: Melón, Cerveza Normal, Salmorejo. Dinner: Queso de Cabra (Semiblando), Cerveza Normal, Bonarea Paleta Cocida, Huevo Revuelto, Calvo Atún Ligero. Snacks/Other: Cerveza sin Alcohol, Gullón Galletas Digestive Avena Choco. more...
Gaining 0.4 kg a Week

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Mayoma24's Weight History


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