Weigh In record (no journal entry) for 15 September 2018
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1043 kcal
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Fat: 24.82g | Prot: 46.35g | Carbs: 168.69g.
Breakfast: Cocktailtomater, Keso, Rågbröd. Lunch: Becel Lätt Matfett 38%, Rågbröd, Potatis (Skalad, med Salt, Kokt), Blomkål, Knorr Grönsaksbuljongtärning, Knorr Fiskbuljong, Findus Torskrygg. Dinner: Lasagne med Grönsaker utan Kött. Snacks/Other: Hälsans Kök Falafel, Banan, Äpplen, Äpplen (utan Skal), Cocktailtomater. more...
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Losing 0.0 kg a Week
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Anemone10's Weight History
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