Weigh In record (no journal entry) for 15 September 2018
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72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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511 kcal
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Fat: 21.90g | Prot: 21.81g | Carbs: 63.07g.
Breakfast: Pepaya, Yakult Yakult. Lunch: Nextar Nastar Cookies, Bakso Daging Sapi, Gado Gado. more...
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Losing 0.7 kg a Week
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hollydamn's Weight History
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