Weigh In record (no journal entry) for 15 September 2018
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82.4 kg
Lost so far: 10.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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388 kcal
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Fat: 10.90g | Prot: 57.17g | Carbs: 19.75g.
Breakfast: Monster Energy Monster Energy Ultra Sunrise, Hacendado Cola de Caballo, Té Verde. Lunch: Eatlean Queso Proteico, Tomates Cherry, Hacendado Chuleta de Contramuslo de Pavo. more...
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Losing 0.3 kg a Week
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papidoyle's Weight History
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