Weigh In record (no journal entry) for 15 September 2018
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1608 kcal
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Fat: 42.41g | Prot: 82.79g | Carbs: 183.64g.
Breakfast: Miele, Tre Mulini Fette Biscottate Integrali (7,3g), Hero Marmellata Light Albicocche, Albume d'uovo. Lunch: Naturalmentetuo Insalata Mista, BIOdì Fusilli Integrali Biologici , Athena Tonno al Naturale. Dinner: Nero d'Avola, Pancetta, Pane Comune, Salsiccia di Maiale, Bruschetta al Pomodoro, Ragù. Snacks/Other: Rodopi Yogurt Colato Greco Bianco 0%, Hero Marmellata Light Albicocche, Tre Mulini Fette Biscottate Integrali (7,3g), Gelato al Pistacchio. more...
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steady weight
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Ilaria Ramundo's Weight History
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