Weigh In record (no journal entry) for 15 September 2018
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
714 kcal
|
Fat: 27.70g | Prot: 30.12g | Carbs: 88.75g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Макдоналдс Картофель Фри (Детская Порция), Морковь, Авокадо Салат с Индейкой, Свежевыжатый Апельсиновый Сок, Огурец (с Кожурой), Фабрика Качества Пицца Колбасная. more...
|
|
2003 kcal
|
Exercise:
77 - 16 minutes, 203 - 8 minutes, 287 - 12 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MillkaBubbles's Weight History
|