Weigh In record (no journal entry) for 15 September 2018
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65.1 kg
Lost so far: 11 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2546 kcal
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Fat: 144.84g | Prot: 59.91g | Carbs: 256.44g.
Snacks/Other: Su Böreği, Etli Ekmek, Baklava. more...
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Losing 0.7 kg a Week
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kubraydo's Weight History
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