Weigh In record (no journal entry) for 15 September 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1018 kcal
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Fat: 42.04g | Prot: 45.44g | Carbs: 123.43g.
Breakfast: Baklava, Pomme. Lunch: Haricots Verts, Oeuf (Entier), Auchan Colin d'Alaska, Courgette, Céleri, Carottes. Snacks/Other: Tarte aux Prunes. more...
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Losing 0.7 kg a Week
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