Weigh In record (no journal entry) for 14 September 2018
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1162 kcal
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Fat: 45.32g | Prot: 40.00g | Carbs: 96.63g.
Breakfast: Kupat Tahu. Lunch: Pizza Hut Salad Bar. Dinner: Telur Rebus, Batagor. Snacks/Other: Tahu Goreng, Roma Sandwich Better. more...
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Losing 4.7 kg a Week
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nenk alin's Weight History
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