Weigh In record (no journal entry) for 15 September 2018
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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535 kcal
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Fat: 37.75g | Prot: 29.86g | Carbs: 19.90g.
Breakfast: Mel, Ovo Mexido, Manteiga de Amendoim. Lunch: Couve Refogada, Arroz com Legumes, Ovo Mexido. more...
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Losing 0.7 kg a Week
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Andrea_Sena's Weight History
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