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Yeşil mercimekli kabak yemeği :)
View Diet Calendar, 15 September 2018:
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901 kcal
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Fat: 28.41g | Prot: 43.76g | Carbs: 122.20g.
Breakfast: Kuru Kayısı, Herbalife Çikolatalı Shake. Lunch: Eti Lifalif Müsli Bar Bitter Çikolatalı. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Biber, Dereotu, Yeşil Mercimek (Pişmiş), Soğanlar, Kabak. Snacks/Other: Ananas, Eti Karam Sticks Bitter, Fıstık Ezmesi, Nestle Coffee-Mate, Hünnap. more...
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1345 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 42 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 16 hours and 53 minutes, Sleeping - 5 hours. more...
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melikegül's Weight History
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