Sally Forest's Journal, 15 Sep 18

Slept well even though Florence was hitting. We didn't lose power and phone and internet until about 5 this am. It was only out about 6 hours, which was wonderful and since there was no sun not missing a/c too much. Had hot supper tonight and hoping not to lose power again as still very windy and raining.

View Diet Calendar, 15 September 2018:
1405 kcal Fat: 47.17g | Prot: 79.35g | Carbs: 172.06g.   Dinner: Sodexo Crustless Quiche, Heinz Tomato Ketchup, Deli Sliced Ham, Sargento Natural Baby Swiss Cheese, Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, New World Farms Corn on The Cob. Snacks/Other: Private Selection Onion Sandwich Rolls, Kraft Miracle Whip Light Dressing, Turkey Breast Meat, Sargento Natural Baby Swiss Cheese, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Landshire Simple & Delicious Turkey & Swiss Sandwich, Stouffer's Animal Crackers. more...
4003 kcal Exercise: Singing - 2 hours, Reading - 6 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...

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Sally Forest's Weight History


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