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View Diet Calendar, 16 September 2018:
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1156 kcal
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Fat: 55.33g | Prot: 111.98g | Carbs: 49.08g.
Breakfast: Somon Balık Yağı, Tulum Peyniri, Yumurta, Pişmiş Yumurta Beyazı. Lunch: Genç Yeşil Soğan, Kırmızı Lahana, Marul, Tavuk Göğüs Eti ve Derisi. Dinner: Antrikot. Snacks/Other: Eker Ayran. more...
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3885 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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