Weigh In record (no journal entry) for 16 September 2018
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62 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1993 kcal
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Fat: 117.30g | Prot: 73.04g | Carbs: 187.53g.
Breakfast: Café com Açúcar, Santa Clara Ricota Fresca, Ovo Mexido. Lunch: Morangos, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Doces de Chocolate (Doce), Fanta Fanta Uva, Santa Helena Mendorato Original. more...
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Losing 2.0 kg a Week
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ingridgom's Weight History
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