|
🤙🏻🤙🏻🤙🏻🤙🏻🤙🏻
|
81.3 kg
Lost so far: 8.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1738 kcal
|
Fat: 122.78g | Prot: 85.32g | Carbs: 91.11g.
Breakfast: Palta. Lunch: Liv Up Arroz de couve-flor, Edamame, Aurora Linguiça Toscana. Dinner: Zapallo, Aceite de Oliva, Cebollin, Tomates, Huevo. Snacks/Other: DIA Queijo Prato, Santa Helena Paçoca. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alezaragoza's Weight History
|