|
chtdy'a g krontrol sanpai lupa tujuan awal
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
314 kcal
|
Fat: 7.77g | Prot: 14.70g | Carbs: 47.32g.
Breakfast: Quaker Instant Oatmeal, Kopi Latte dengan Lemak yang Dikurangi. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenny.chiemenyel's Weight History
|