siruiva_rs's Journal, 16 Sep 18


View Diet Calendar, 16 September 2018:
713 kcal Fat: 48.58g | Prot: 58.09g | Carbs: 8.87g.   Breakfast: Ovo Frito sem Gordura, Café, Sadia Bacon em Cubos, Buritis Queijo Coalho Espeto. Lunch: Friolack Queijo Colonial, Tomates, Ovo Frito sem Gordura, Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado). more...

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Almoço 👏🏻 
16 Sep 18 by member: siruiva_rs

     
 

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