Weigh In record (no journal entry) for 16 September 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1378 kcal
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Fat: 49.17g | Prot: 123.36g | Carbs: 113.03g.
Breakfast: Чай с Лимоном и Сахаром, Сырники Домашние. Lunch: Приосколье Желудки Куриные, Макароны Отварные. Dinner: Помидоры, Запеченная или Жареная Треска. Snacks/Other: Чай, Кефир 2,5%, Арбуз. more...
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Losing 1.5 kg a Week
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marina901's Weight History
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