Weigh In record (no journal entry) for 16 September 2018
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86.5 kg
Lost so far: 24.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1604 kcal
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Fat: 71.70g | Prot: 73.40g | Carbs: 169.89g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Lätta Margarine, Rüblikuchen, Wasa Vollkorn. Lunch: Burger King King Pommes (Groß), Burger King Long Big King. Dinner: Wassermelone Gelb, Wassermelone, Wassermelonensaft, Lindt Edelbitter Mild 85%, Aldi Nord Skyr, Erdbeermarmelade, Mandeln, Ritter Sport Schokowürfel. more...
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Losing 1.2 kg a Week
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zarelliPumpanelli's Weight History
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