:) Just say no :)
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83.9 kg
Lost so far: 12.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1045 kcal
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Fat: 36.58g | Prot: 52.55g | Carbs: 122.49g.
Breakfast: Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Tap Water. Lunch: Tootsie Roll Tootsie Roll Vanilla Flavored (Midgees), Cucumber (Peeled), Trader Joe's Diced Onions, Tomatoes, Rosemont Farms Sugar Snap Peas, Safeway Baby Carrots, Chicken Breast, Tap Water. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Pear, Progresso Light Chicken & Cheese Enchilada Soup, Tap Water. Snacks/Other: Marble Cake, Decaffeinated Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. more...
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2159 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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birdyslady's Weight History
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