Weigh In record (no journal entry) for 17 September 2018
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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700 kcal
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Fat: 31.18g | Prot: 49.62g | Carbs: 55.81g.
Breakfast: 荷包蛋, 地瓜葉, 飯. Lunch: 豬腳, 炒空心菜, 海鮮粥. more...
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Losing 6.3 kg a Week
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t3760232's Weight History
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