Weigh In record (no journal entry) for 17 September 2018
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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205 kcal
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Fat: 6.35g | Prot: 3.50g | Carbs: 34.28g.
Breakfast: Tempe Goreng, Kue Apem. more...
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steady weight
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