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View Diet Calendar, 17 September 2018:
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1078 kcal
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Fat: 35.52g | Prot: 54.00g | Carbs: 139.92g.
Breakfast: Ikan Panggang, Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Stroberi, Blewah Melon, Madurasa Madu, Blackberry Beku, Chia Seed, Quaker Instant Oatmeal. Dinner: Ikan Tongkol, Tahu Kukus. Snacks/Other: Kue Sus, Pisang Roti (dengan Margarin). more...
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anaway88's Weight History
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