Weigh In record (no journal entry) for 17 September 2018
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69.6 kg
Lost so far: 11.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1764 kcal
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Fat: 48.24g | Prot: 57.40g | Carbs: 284.82g.
Breakfast: Кефир 2,5%. Lunch: Гречка Отварная, Персики. Dinner: Сухари, Картошка Тушеная. more...
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Losing 2.8 kg a Week
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Gulfina968's Weight History
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