減肥都可以食麥當奴 zero 汽水(0 kcal) + 細薯條走鹽 (225 kcal) + 漢堡包走茄汁 (245 kcal)
View Diet Calendar, 17 September 2018:
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1258 kcal
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Fat: 39.19g | Prot: 56.04g | Carbs: 172.29g.
Breakfast: 漢堡(單層加調味醬), 油炸薯條(冷凍). Lunch: 西瓜. Dinner: 豬肉, 壽桃牌 QQ粉絲, 雞肉(不吃皮), 菠菜, 惠康 (Wellcome) 鯪魚肉, 罐頭蟹. Snacks/Other: 美心西餅 流沙奶黃月餅, 紫菜, 小老板 紫菜 海草. more...
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1440 kcal
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Exercise:
Spinning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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dulldull_yin's Weight History
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