olga.erchik's Journal, 17 Sep 18

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Вот так прошли выходные. Супер😡 Поела 2 булочки и привес. Надеюсь я смогу их сбросить.

46.2 kg Lost so far: 14.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

56 kcal

Fat: 0.18g | Prot: 0.27g | Carbs: 14.64g. Lunch: Вода из под Крана. Snacks/Other: Красные Яблоки. more...

1268 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 23 hours and 16 minutes. more...

Gaining 1.4 kg a Week

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olga.erchik's Journal, 17 Sep 18

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olga.erchik's Weight History