Weigh In record (no journal entry) for 17 September 2018
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81.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1997 kcal
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Fat: 67.14g | Prot: 199.24g | Carbs: 140.54g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Uovo, Myprotein Impact Whey Protein, Aia Albume d'uovo Pastorizzato. Dinner: Myprotein Peanut Butter, Jean Pierre Fette Croccanti con Sesamo, Olio Extra Vergine di Oliva, Lattuga, Petto di Pollo. Snacks/Other: ProAction Zerobar, Scitec Nutrition Vitargo, Myprotein Impact Whey Protein. more...
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Gaining 13.3 kg a Week
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RobertoSaponara's Weight History
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