Weigh In record (no journal entry) for 17 September 2018
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1877 kcal
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Fat: 49.51g | Prot: 80.71g | Carbs: 235.14g.
Breakfast: Gelee (Alle Sorten), Zentis Belmandel, REWE Bäcker Brötchen. Lunch: Wurstgulasch, Nudeln (Gekocht). Dinner: Rindergulasch, Ja! Spätzle, Licher Pilsener. more...
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Losing 0.0 kg a Week
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tammyrose123's Weight History
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