午餐水煮杏鮑菇秋葵雞胸肉搭配泰式酸辣醬 自製無糖低油的蛋黃酥
View Diet Calendar, 17 September 2018:
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1407 kcal
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Fat: 48.79g | Prot: 93.42g | Carbs: 159.92g.
Breakfast: 7-11 和風醬, 甜椒, 萵苣, 全麥(100%)麵包, 火龍果, 賀寶芙 草莓奶昔, 香蕉. Lunch: 蛋黃酥, 杏鲍菇, 秋葵(冷凍), 雞胸肉. Dinner: 蛋黃酥, 黑椒牛排, 炒青菜. Snacks/Other: 統一 無糖豆漿. more...
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