Weigh In record (no journal entry) for 17 September 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2115 kcal
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Fat: 48.24g | Prot: 139.22g | Carbs: 269.35g.
Breakfast: Zuegg Marmellata Frutti di Bosco, GoNutrition Whey Protein 80, Yomo Delta Yogurt Greco Bianco 0%, Noi Voi Bran Stick, Fiorentini Riccioli di Crusca con Prugne, Anacardi. Lunch: Bonduelle Mais Bio, Despar Barbabietole Rosse, Pomodori, Pane Comune, Cipolle, Carote, Aceto Balsamico, Cavolo Cappuccio, Conad Insalata Classica, Piselli (Surgelati), Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Maruzzella Salmone al Naturale, Mais, Olio Extra Vergine di Oliva, Carrefour Funghi Prataioli, Anacardi, Santa Maria Mexican Chili Beans, Fiorentini Riccioli di Crusca con Prugne. Snacks/Other: Anacardi, Mulino Bianco Fette Biscottate Integrali (8,8g), Mele Golden Delicious, Pere, Strudel di Mele. more...
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Gaining 0.0 kg a Week
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jamb9579's Weight History
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