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View Diet Calendar, 17 September 2018:
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526 kcal
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Fat: 13.82g | Prot: 24.90g | Carbs: 79.79g.
Breakfast: Kellogg's All Bran Flakes, Clover Full Cream Fresh Milk, Coffee with Sugar. Lunch: Peaches. Dinner: Chicken Thigh. Snacks/Other: Coffee with Milk and Sugar. more...
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 Comments
Bran flakes are honestly my favorite thing ever. I sometimes add a scoop of chocolate protein power to them to up the protein (cause I use almond milk) and it’s heaven.
17 Sep 18 by member: Alessiadc
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Sounds great I'll have to try it sometime 😁⚘
17 Sep 18 by member: Babyshoes26
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Babyshoes26's Weight History
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