Weigh In record (no journal entry) for 17 September 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1080 kcal
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Fat: 37.13g | Prot: 83.96g | Carbs: 114.91g.
Breakfast: Мёд, Мак, Восток Молоко Молоко 2%, Овсянка Запаренная. Lunch: Банан, Творог, Гречка Отварная, Соевое Мясо, Гречка Отварная. Dinner: Огурец (с Кожурой), Вареное Яйцо, Красные Помидоры, Творог. more...
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Gaining 0.7 kg a Week
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ivatova95's Weight History
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