Weigh In record (no journal entry) for 17 September 2018
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1311 kcal
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Fat: 56.32g | Prot: 69.99g | Carbs: 124.68g.
Breakfast: Nesquik Chocolat Chaud, Paul Pain Au Chocolat. Lunch: Carrefour Discount Petits Pois Carottes , Escalope de Poulet, Carrefour Purée. Dinner: Tarte aux Fraises, Tomate Cœur de Bœuf, Pilon de Poulet (Peau Pas Mangée), Merguez. Snacks/Other: Boursin Ail et Fines Herbes, Wasa Fibres, Banane, Dakatine Beurre de Cacahuète (25g), Cora Confiture , Wasa Fibres. more...
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Losing 2.8 kg a Week
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cleoniebavay's Weight History
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