Paula Menegassi's Journal, 17 Sep 18

Weigh In record (no journal entry) for 17 September 2018
63.3 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
1510 kcal Fat: 73.70g | Prot: 120.80g | Carbs: 86.99g.   Breakfast: Habib's Kibe Frito. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Keep Light Escondidinho de Frango e Batata Doce, Sopa de Abóbora. Snacks/Other: Forno de Minas Pão de Queijo Fit . more...
399 kcal Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...
Losing 1.8 kg a Week

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Paula Menegassi's Weight History


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