Weigh In record (no journal entry) for 17 September 2018
|
63.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
366 kcal
|
Fat: 19.51g | Prot: 17.51g | Carbs: 32.31g.
Breakfast: Elma, Sucuk, Kepekli Ekmek, Yumurta Omleti. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aralidtah's Weight History
|