Weigh In record (no journal entry) for 17 September 2018
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71.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1010 kcal
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Fat: 43.00g | Prot: 87.76g | Carbs: 78.04g.
Breakfast: Banana Prata, Água com Limão. Lunch: Tomates, Carne de Panela, Cenouras Cozidas, Repolho, Alface de Folha Verde. Dinner: Sadia Presunto Fatiado, Italac Queijo Mussarela, Brócolis Chineses (Cozido), Couve-Flor, Hortifruti Patinho Moído, Subway Tomate. Snacks/Other: Arcor Bala 7 Belo Framboesa, Matte Leão Chá Matte Natural, Ovo de Codorna, Abacate. more...
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Losing 25.2 kg a Week
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Lorraine Linhares's Weight History
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