😃
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
689 kcal
|
Fat: 18.65g | Prot: 23.22g | Carbs: 109.51g.
Breakfast: Laranja Lima. Lunch: Nutrifresh Peixe Ao Leite de Coco, Yoki Farofa Pronta. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila23farm's Weight History
|