Weigh In record (no journal entry) for 17 September 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1310 kcal
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Fat: 29.40g | Prot: 81.81g | Carbs: 181.99g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Paçoca. Lunch: Herbalife Nutrev, Herbalife Shake de Doce de Leite, Herbalife Shake de Cookies & Cream, Herbalife Shake de Côco. Dinner: Del Valle Laranja Caseira, Sanduíche de Atum com Salada. Snacks/Other: Herbalife Sopa Instantânea Frango com Legumes, Estrela do Oriente Castanha do Pará, Levittá Barra de Sementes Gergelim e Chia, Banana Prata. more...
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Losing 1.1 kg a Week
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