Weigh In record (no journal entry) for 17 September 2018
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62.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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706 kcal
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Fat: 20.00g | Prot: 35.68g | Carbs: 104.25g.
Breakfast: Кефир 2,5%, Хек Жареный, Куриные Котлеты. Lunch: Кабачки Жареные, Хек Жареный. Snacks/Other: Виноград (Американского Типа), Персики, Яблоко. more...
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steady weight
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lanaizun77's Weight History
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