Weigh In record (no journal entry) for 17 September 2018
|
89.6 kg
Lost so far: 13.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
682 kcal
|
Fat: 34.79g | Prot: 43.13g | Carbs: 46.39g.
Breakfast: Red Bull Zero Calories, Multinorm Diät Vitalkost, Kaffee mit Milch und Zucker. Dinner: Gekochtes Ei, Salami, TiP Geflügel Mortadella, REWE Milky Sticks. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina251089's Weight History
|