damarisgracia's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

84 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

851 kcal

Fat: 24.99g | Prot: 79.72g | Carbs: 75.98g. Breakfast: Café com Açúcar. Lunch: Alface, Arroz Branco (Cozido), Quero Feijão Carioca, Peito de Frango. Dinner: Pipoca Branca (em Óleo), Peito de Frango, Ovo. more...

3634 kcal

Exercise: Resting - 13 hours, Gym - 1 hour and 30 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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damarisgracia's Journal, 17 Sep 18

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damarisgracia's Weight History