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Con un % de grasa de 28.8 ....hay la llevamos 😎😎😎
Gracias a la natación 🏊 🏊
Seguimos avanzando 💪😁
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76.6 kg
Lost so far: 28.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1509 kcal
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Fat: 40.82g | Prot: 70.22g | Carbs: 227.23g.
Breakfast: Nestlé Cereal Fitness, Piña, Naranjas, Apio, Perejil, Zumo de Limón, Pepino (con Cáscara), Peras, Café, HEB Almondmilk. Lunch: Pechuga de Pollo a la Plancha, Mole, Papa Cocida, Zanahoria Cocida, Lechuga, Jitomate, Sanissimo Salmas (Paquete). Snacks/Other: Bokados Cacahuates Fritos con Sal, Hershey's Snack Mix. more...
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Losing 0.5 kg a Week
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eli.pauli's Weight History
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