ClausNohe's Journal, 18 Sep 18

Weigh In record (no journal entry) for 18 September 2018

97.5 kg Lost so far: 24.1 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carbs: 0.00g. Breakfast: Kaffee (Gemahlen). more...

2341 kcal

Exercise: Elliptical - 16 minutes, Google Fit - 23 hours and 44 minutes. more...

Losing 1.4 kg a Week


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ClausNohe's Weight History