Weigh In record (no journal entry) for 18 September 2018
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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795 kcal
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Fat: 34.40g | Prot: 48.79g | Carbs: 75.13g.
Breakfast: Wasser, Kaffee mit Milch. Lunch: Hühnerbrühe. Dinner: Espresso, Edeka Parmigiano Reggiano, Aldi Tortilla Wraps, Minestrone, Gewöhnlicher Feldsalat, Landjunker Puten Grillies. Snacks/Other: Espresso. more...
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Losing 2.8 kg a Week
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gigi8888's Weight History
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