Weigh In record (no journal entry) for 18 September 2018
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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241 kcal
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Fat: 1.00g | Prot: 50.00g | Carbs: 7.00g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Tea Pot Brand China Slim Tea, PMD BCAA - Blue Razz, Water, Nespresso Espresso, Now Foods Creatine Monohydrate. more...
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Losing 6.0 kg a Week
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MsNormaJean's Weight History
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