Weigh In record (no journal entry) for 18 September 2018
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1199 kcal
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Fat: 43.21g | Prot: 41.49g | Carbs: 171.03g.
Breakfast: Baggio Mermelada de Durazno, Miel, CasanCrem CasanCrem Light, Fitz Roy Tostadas Briochadas. Lunch: Naranjas, Nestlé Leche Condensada Descremada, Granja Tres Arroyos Medallón de Pollo, Arroz Integral, Tortilla de Acelga. Dinner: Maní con Cáscara (No Comer la Concha), Banana, Nestlé Leche Condensada Descremada, Manzana. more...
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Gaining 2.8 kg a Week
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